Relaxation can lead to a greater sense of understanding;

Relaxation can lead to a greater sense of understanding. Take a breather if you are feeling run down. I know we say all the time that you work 24/7/365 and its true the trick is learning when to slow down a bit so you don’t burn out and that’s a simple matter of paying attention to your life.

What do we mean? Well if your friends stop talking to you because you punch them all the time out of frustration it might be a good time to slow down. If you actually say LOL in conversations with people who you are speaking with face to face that’s another good indicator. Take breaks during your day to admire things. Watch a movie, pop some popcorn and relax. Go for a walk and clear your head of all the things bouncing around in there. I know I have to do this or I end up dwelling on exactly what type of monkey I am going to get when I am rich.

Being able to take a break is important. Leave the laptop off, shut the phone down, unplug the house phone and disconnect the doorbell. Then just do nothing for a bit. Play a game on the computer if you want just not some social media game or the people will find you. Get absorbed in a role playing game for a while perhaps. Just do something that will help you get your head out of your own life. Right now I’m planning a costume for next years Reconnaissance fair, because it would be fun to do. See what I mean FUN TO DO! That’s the key.

I know you have fun at work too, or I hope you do anyway if not find a new job. You still need to take time just for yourself so you can be all there in your life and career when it counts. Most companies will make you take your vacation time for just this reason, being a burn out helps no one. Since you work for yourself you hurt only yourself in the long run so be smart and take care of your self physically, mentally and emotionally.


About BBR Productions Inc,

Our mission is to bring reality to your dreams by being an affordable all inclusive production company for every type of venture and those who wish to find success in their possibilities. In 1996 BBR Productions Inc., began which was strictly an illustration company working with local illustrators and comic book company’s. In 1997 BBR Productions Inc., expanded adding audio recordings, graphic and web design, photography and mass marketing. BBR Productions Inc., first major client was TENEbRAE although other bands were signed on to the company roster for marketing and graphic design layouts. During 2000 BBR Productions Inc., began setting up small local shows and organizing large musical events featuring national acts throughout the Tri-state area. Working with musical acts, comedians and actors BBR Productions Inc., expanded yet again to more of an all inclusive entertainment company. In 2007 Began doing more with direct consultation, helping others create opportunities as well as managing more acts. 2008 marked the 1st annual Laughter is the cure show, helping raise money for foundations such as "Multiple Sclerosis Foundation" and various "Cancer Foundations". Soon to be on its 5th year. In 2013 BBR Productions Inc., opened its offices on Long Island NY allowing space to do in house seminars helping others realize their dreams with the help of people who have already been there. On October 3rd, BBR Productions Inc., will open their second office in Holbrook growing from 1,000 square feet to 3,800 square feet.
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