Frustration; HULK Smash, people breathe

Today’s Tip – Frustration; HULK Smash, people breathe –

Don’t turn green on people. When you are angry let your emotions stay strong and centered. Lashing out at people solves nothing. Since violence only solves violence, let us try breathing. When you are mad, and those around you are being attacked because you lost control, this will only bring a backlash of negativity to you. Success comes from respect. Both of other people, and yourself. If you respect yourself enough to stay calm, you have proven respect for those around you.

Since your ability to think clearly gets distorted when you become angry you’ll also find yourself losing control. In the off chance you hurt someone, physically or emotionally, because you were not controlling your anger, then there becomes a whole world of consequences. Think before you act. A phrase heard around the world, in every language. This means know your action. Be your action. Take responsibility for your action. If you act, and you have no control, you are still responsibly in everything you do.

Solution: Breathing exercises to help control your rage-monster inside you. Breaking things get harder to fix, breathing gets easier to learn. Standing, running, sleeping, living, are all great opportunities to breathe. Exercising your ability to breathe starts with focus. Just breathing is great; in, out, in, out. Breathing in control is even better. There are many vocal exercises out there that help maintain a wonderful assortment of breathing techniques. All of which can be utilized during your productive day… and night. While working, while driving, while relaxing!
Deadly Nights


About BBR Productions Inc,

Our mission is to bring reality to your dreams by being an affordable all inclusive production company for every type of venture and those who wish to find success in their possibilities. In 1996 BBR Productions Inc., began which was strictly an illustration company working with local illustrators and comic book company’s. In 1997 BBR Productions Inc., expanded adding audio recordings, graphic and web design, photography and mass marketing. BBR Productions Inc., first major client was TENEbRAE although other bands were signed on to the company roster for marketing and graphic design layouts. During 2000 BBR Productions Inc., began setting up small local shows and organizing large musical events featuring national acts throughout the Tri-state area. Working with musical acts, comedians and actors BBR Productions Inc., expanded yet again to more of an all inclusive entertainment company. In 2007 Began doing more with direct consultation, helping others create opportunities as well as managing more acts. 2008 marked the 1st annual Laughter is the cure show, helping raise money for foundations such as "Multiple Sclerosis Foundation" and various "Cancer Foundations". Soon to be on its 5th year. In 2013 BBR Productions Inc., opened its offices on Long Island NY allowing space to do in house seminars helping others realize their dreams with the help of people who have already been there. On October 3rd, BBR Productions Inc., will open their second office in Holbrook growing from 1,000 square feet to 3,800 square feet.
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