This is some of the best advice anyone could get. STOP! Stop what you are doing. Stopping is a powerful tool. By stopping and saying no, you are saying YES, to your life. Life is more precious than money. You get one life. Money you can recoup. Time, you cannot get back, so why use it up incorrectly. Each day vanishes as if it never was there. Say Yes to life by saying no to tasks. A person deserves a chance to rest or keep from being overpowered by life tasks.
The joy of accomplishing task after task can be motivating. However exhaustion and brain fatigue never equals quality finished work. There is more in this world than work, work, work! This is why vacations are important to people. It is a time to relax. Now, taking a vacation to accomplish things around the house, or get working on other tasks, is really considered working. Take an actual vacation. A smart idea is to take vacation every six months for about one week doing nothing but relaxing.
Okay, maybe the mind would go crazy. So, for that week of rest, rest and do fun things. Explore activities that make the mind and body feel good about itself. Going to the movies, hanging out with friends and family, maybe even going fishing. There are other creative ideas that would still be considered vacation; things that take the soul to a happy place: Painting, music, running. Life is about finding a simple balance between doing and not doing.
PS… Can you find the monkey?
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