Talent of Self : Being Healthy

BBR Productions Inc.
• BBR Productions Inc : Talent of Self : Being Healthy

There are many things a person can do to keep both a sharp mind & a fit body to maintain an ability in focusing. Cutting it down to essentials for simplicity; Eating and Exercising. Being Healthy is required for the Talent of Self. Being the best one can be starts at self. How valuable are we to our life? Without ourselves there is no life. Yet, people throughout the world give more to objects, jobs, and people than they do themselves. Be the best you so you can be the best for others.

Eating correctly fuels the mind and body. Keeping energy up enough to climb mountains. Properly prepared meals throughout the day can assist mental and physical stimulants. Setting up a workout routine is helpful both for physical strength enhancement, and habit building. Get on a weekly routine schedule actual helps a mind focus. Please consult a dietitian and a professional trainer to help decided your best course of action.

At times a day will get away from a person. Making it difficult to keep a regiment. This is okay, there is always tomorrow. However, finding a solution is as simple as getting up earlier, or when a person awakes; eat a nice strong breakfast, or healthy quick bite, then jump onto an exercise routine. Once that is complete, eat a big healthy meal. Again, a dietitian and trainer would best help figure these out. Schedule wise, give to yourself when you wake, and before you go to sleep. You deserve it.

PS… Can you find the monkey?

Call our office : 631.599.2263

Or Email : AskMe@BBRProductions.com
Visit our website : BBR Productions Inc

About BBR Productions Inc,

Our mission is to bring reality to your dreams by being an affordable all inclusive production company for every type of venture and those who wish to find success in their possibilities. In 1996 BBR Productions Inc., began which was strictly an illustration company working with local illustrators and comic book company’s. In 1997 BBR Productions Inc., expanded adding audio recordings, graphic and web design, photography and mass marketing. BBR Productions Inc., first major client was TENEbRAE although other bands were signed on to the company roster for marketing and graphic design layouts. During 2000 BBR Productions Inc., began setting up small local shows and organizing large musical events featuring national acts throughout the Tri-state area. Working with musical acts, comedians and actors BBR Productions Inc., expanded yet again to more of an all inclusive entertainment company. In 2007 Began doing more with direct consultation, helping others create opportunities as well as managing more acts. 2008 marked the 1st annual Laughter is the cure show, helping raise money for foundations such as "Multiple Sclerosis Foundation" and various "Cancer Foundations". Soon to be on its 5th year. In 2013 BBR Productions Inc., opened its offices on Long Island NY allowing space to do in house seminars helping others realize their dreams with the help of people who have already been there. On October 3rd, BBR Productions Inc., will open their second office in Holbrook growing from 1,000 square feet to 3,800 square feet.
This entry was posted in 3 Needs of Longevity, Health, Talent and tagged , , , , . Bookmark the permalink.

3 Responses to Talent of Self : Being Healthy

  1. Leeby Geeby says:

    Many thanks for following my work. Much appreciated. Good luck with your venture. I look forward to reading more of your posts in the future. Warmest regards.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s